Item # Quantity Type
N12968 60 Capsules

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HerOwn Post-Natal

Women's Health

HerOwn®

HerOwn® Post-Natal Capsules is an essential supplement designed to support energy, balance, and physical healing after giving birth. Perfect for women breastfeeding, this comprehensive blend features folate, iron, B12, and iodine to help replenish nutrient stores and encourage healthy breast milk production. Crafted with over 20 key vitamins and minerals, including B-complex, Vitamin D3, calcium, and zinc, it serves as a powerful post-natal vitamin solution that nourishes both mom and baby.

The unique blend of probiotics, enzymes, and antioxidant-rich greens promote stability, immune strength, and digestive health. Proudly non-GMO, gluten-free, and free from synthetic folic acid, dairy, or preservatives—Her Own delivers clean vitamins for modern women seeking effective, everyday wellness

  • Essential for energy and recovery after giving birth.
  • Formulated with vital nutrients for breastfeeding.†
  • Advanced blend of key nutrients that help replenish body.†
  • Supports mood, immunity and digestion.†

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Supplement Facts

Serving Size: 2 Capsules

Amount Per Serving % DV
Vitamin A [as retinyl acetate and 20% (180 mcg) as beta-carotene] 1,500 mcg 167%
Vitamin C (as ascorbate acid) 100 mg 111%
Vitamin D (as cholecalciferol)10 mcg (400 IU) 10 mcg (400 IU) 50%
Vitamin E (as dl-alpha-tocopheryl acetate) 20 mg 133%
Vitamin K (as phytonadione) 80 mcg 67%
Thiamin (as thiamin mononitrate) 2.5 mg 208%
Riboflavin 2.5 mg 192%
Niacin (as niacinamide) 20 mg 125%
Vitamin B6 (as pyridoxine HCl) 2 mg 117%
Folate (as methylfolate) 1000 mcg DFE (600 mcg folic acid) 150%
Vitamin B12 (as cyanocobalamin) 5 mcg 208%
Biotin 35 mcg 116%
Pantothenic acid (as D-calcium pantothenate) 8 mg 160%
Choline (as choline bitartrate) 50 mg 9%
Calcium (as calcium citrate) 100 mg 7%
Iron (as ferrous fumarate) 18 mg 100%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium oxide) 50 mg 12%
Zinc (as zinc citrate) 15 mg 136%
Selenium (as selenomethionine) 35 mcg 64%
Copper (as copper amino acid chelate) 1 mg 111%
Manganese (as manganese amino acid chelate) 2.6 mg 113%
Chromium (as chromium picolinate) 45 mcg 129%
Lactobacillus acidophilus 1 billion CFU *
Enzyme blend: Papain, bromelain, amylase. Protease, lipase 25 mg *
Fruit and Veggie Blend: (Ginger root, broccoli, pomegranate fruit, spinach leaf, and kale) 50 mg *

Other Ingredients: Hypromellose, rice flour,magnesium stearate and silica. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children. In case of accidental overdose, call a doctor or poison control center immediately.

SUGGESTED USE: Take 2 capsules daily with food or as directed by a healthcare professional.